Back To Reality

Michael is in the ground, Obama is making headway seemingly with the Russians, Lance is in 2nd on Le Tour de France, summer Fridays are in full effect for a good deal of people...so reality has once again kicked in. I put in another solid 7 this a.m. I also changed my free weight workout a bit just focusing on the core more. I planned on taking my bike in today and ride Michelle's while it was in the shop and then take her's  in when I went to pick up mine. The bike rack was not cooperating so that will have to wait until tomorrow. All in all pretty normal and non-descript day. 

Life is good so I will shut up now before I jinx myself.