Monday, August 10, 2009

A Light Hangover

Last week I must admit was quite nice but tough. I dropped down a bit below 40 miles just to give my body a rest (this week will be again 40 plus). My long run increased though right below 15 miles. After the run I had a bit of a hangover. Feeling a bit loopy from the miles. It was an interesting run as it was definitely dark when I began. This of course will be good practice for the actual race which begins in the dark. It would have helped to of course have had a headlamp as required for the race but whatever. I generally knew the route having done it a few times and the first mile-and-a-half is right along the water and thus illuminated by the moon and the rising sun.

From after the run through Saturday and even into Sunday morning I felt loopy and tired in feetsy area. It only made me think. The coming Saturday in September is going to truly, truly be an adventure.

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