I used to put in 30+ weeks regularly back in the day (say about a year ago). Then of course all hell broke loose and I was, with all of you in tow, back at square one and moving forward. I like to think that things will now get easier. technically they should if history is any indicator. I never had a problem adding a half a mile or mile to my runs as I was training and it seemed as if the more I ran the easier it became since my body settled into a good groove.
I can only hope...and pray. There's many miles ahead.
Small type hurts my eyes...
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